Comprehensive Ayurvedic Treatment for Arthritis and Knee Pain

Arthritis refers to the swelling and inflammation of one or both the knees. If left untreated, it can severely limit the mobility of a person. Once thought to be an “old-age” disease, Arthritis has seen an upward curve even amongst the younger generation over the past few years. Alongwith the clinical treatments, Ayurvedic Treatment for Arthritis and Ayurvedic Treatment for knee pain have seen a significant interest from people in recent times.

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Understanding Arthritis and Its Types

Two most common types of Arthritis are:

  • Osteoarthritis: Considered to be the most common type of Arthritis, this disease is more common in old people. A patient suffering from Osteoarthritis would experience a breakdown in their knee-joint tissues over time. An Ayurvedic Treatment for Arthritis can help in taking down this enemy before it hampers your life in a big way. Patients usually experience joint pain which subsides while resting. In advanced stages, patients can also experience a higher amount of pain at night. Apart from this, limited joint movements and swelling around the joints (particularly after using that area a lot) is also pretty common. Some patients also experience a grinding sound while walking.
  • Rheumatoid Arthritis: This kind of arthritis not just affects your joints, but other parts of the body as well. It is an auto-immune disorder where the immune system of our body mistakenly attacks its own cells. Our immune system releases anti-inflammatory chemicals that mistakenly attack our own cells. In case of an uncontrolled inflammation, the cartilage (shock-absorber for our bones) of our body is damaged significantly. This leads to a constant erosion of our bones, leading to deformed joints. 

Identify Your Type: Understanding your arthritis type is crucial for effective treatment. Get diagnosed by our experts, Message us on WhatsApp, or Call us.

Ayurvedic Approach to Arthritis Treatment

Ayurvedic Treatment for Arthritis and Ayurvedic Treatment for knee pain focus on a comprehensive treatment of this disease. Ayurvedic Treatment for Osteoarthritis and Ayurvedic Treatment for Rheumatoid Arthritis involve the use of herbs, medicines, lifestyle changes, Yoga etc. Making a switch to an Ayurvedic Treatment for Arthritis would certainly reap great rewards for all of you suffering from this disease. So, why wait?

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Best Arthritis Treatment in Ayurveda

Arthritis treatment in ayurveda is about making an optimum use of herbal remedies, massage therapies, exercise and lifestyle changes to treat this disease comprehensively. Ayurvedic Treatment for Arthritis focuses on improving the quality of the patient’s life apart from curing this disease.

Some of these remedies are:

  • Panchakarma: Meaning the “five-detox” process, this detoxification process involves the use of Ayurvedic herbs and medicines to cleanse the entire body from within. The five Panchakarma treatments are Nasya, Vamana, Virechna, Basti and Rakta Mochana.
  • Dietary Changes: By adding foods with anti-inflammatory properties, you can certainly improve your Arthritis prognosis. Turmeric, Willow Bark extract, Ginger, Feverfew, Fenugreek seeds and Devil’s Claw are some of the good examples of foods with a high anti-inflammatory property.

Additionally, an Ayurvedic diet consisting of grains, legumes, green-leafy vegetables, berries, spices (turmeric, garlic) and buttermilk is considered ideal for people suffering from Arthritis.

  • Yoga and Exercise: Certain Yoga poses such as Hasttoasana (Raised Arms Pose), Tadasana (Mountain Pose), Paschimottanasana (Seated Forward Bend), Dhanurasana (Bow Pose) etc. are found to be quite useful for Arthritis patients.
  • You can also include low-impact aerobic exercises like swimming, brisk walking, cycling etc. in your routine to manage Arthritis and its symptoms.

Ayurvedic Treatment for Knee Pain

We all have a tryst with knee pain at one point or other in our lives. Apart from Arthritis, knee injuries, obesity, lack of muscle strength, dislocation of knee cap etc. can also contribute to your knee pain. Ayurvedic Treatment for knee pain involves the use of certain therapies, diet plans, herbs etc. to treat this disease.

  • Abhyanga: With the use of warm herbal oils, this massage therapy aims at improving blood circulation, relieving the pain emanating from stiff joints and de-stressing of the joints. It also helps in correcting the energy imbalance prevailing in the body.
  • Swedana: It is a steam therapy that makes use of heat generated from steam to trigger sweat production in the body. With a profuse amount of sweat flushing out of the body, it helps in removing toxins from the body. 
  • Home Remedies: Eating Fenugreek seeds, massaging the joints with warm oil, having a vata-pacifying diet like leafy vegetables, turmeric, fruits etc. can also improve the Arthritis symptoms.

Relieve Knee Pain: Explore Ayurvedic knee treatments for lasting pain relief. Contact us now, Message us on WhatsApp, or Call us.

Rheumatoid Arthritis Treatment in Ayurveda

Rheumatoid Arthritis is an auto-immune disorder where the immune system of our body mistakenly attacks its own cells. Ayurvedic treatment for Rheumatoid Arthritis focuses on diet plans, herbs etc. to counter the disease.

  • Herbal Medicines: Several herbal medicines and formulas are used to treat Rheumatoid Arthritis . Herbs like ginger, turmeric, boswellia, castor oil, and ashwagandha are often recommended to patients with this disease. 
  • Dietary Recommendations:  A diet including anti-inflammatory foods like turmeric, ginger, and omega-3 fatty acids works a long way in restoring the imbalance in the body. Apart from this, you should stay away from processed foods as much as possible. Refined sugars can also trigger inflammatory responses in your body. So, keep a tab on them too.
  • Lifestyle Changes: Yoga, exercise, and meditation have a favourable impact on the symptoms of Rheumatoid Arthritis . Yoga Poses like Hasttoasana (Raised Arms Pose), Tadasana (Mountain Pose), Paschimottaasana (Seated Forward Bend), Dhanurasana (Bow Pose) etc. are helpful for alleviating pain.

Osteoarthritis Treatment in Ayurveda

Osteoarthritis is characterised by a breakdown in the tissues of the knee joints. Osteoarthritis Treatment in Ayurveda can have many forms like using supplements, massages, therapeutic procedures etc. 

  • Diet and Lifestyle: Warm, freshly cooked meals that are easily digestible are recommended to patients of Rheumatoid Arthritis. Adding Ghee to your dishes is also recommended, as it is an excellent lubricator and rich in nutrients too. Including foods with anti-inflammatory properties like Turmeric, Ginger etc.is also helpful. You should also keep a check on your stress. Practising relaxation techniques like breathing exercises, meditation, Yoga etc. is often recommended to the patients of Rheumatoid Arthritis.
  • Therapeutic Procedures: Panchakarma therapy, Abhyanga (Ayurvedic Massage, Swedana (Herbal Steam Therapy) etc. are some of the most commonly used procedures to treat Osteoarthritis.

Ayurvedic Medicines for Arthritis

There are few ayurvedic medicines for arthritis that have shown promise in alleviating the symptoms. Some of them are: 

  • Nirgundi: Keeps a check on inflammation and swelling.
  • Ajwain: Loaded with anti-inflammatory properties, Ajwain is particularly helpful in reducing knee pain. You can add Ajwain to your drinking water and have it everyday, though, you should always consult your doctor beforehand.
  • Dashmool: Its anti-inflammatory, anti-oxidant, analgesic and sedative properties provide relief in the joint pain. You can either use it in the powder form or as an oil.

Ayurveda for Joint Pain

Ayurvedic Treatment for knee pain is safe, easy-to-use and free from any major side-effects. 

  • Herbal Remedies: Amruta Bhallatak yoga, Shallaki (Boswellia serrata), Guggulu and Amruta (Tinospora cordipholia) have shown promising results against the symptoms of knee pain. All of these medicines are rich either in antioxidants or in anti-inflammatory properties that make them quite potent for treating knee pain.
  • Dietary Changes: Have a Vata-pacifying diet.  A diet with grains, legumes, green-leafy vegetables, berries, spices (turmeric, garlic) and buttermilk is often recommended to people suffering from Arthritis or knee pain.
  • Physical Therapy: Including low-impact aerobic exercises like swimming, brisk walking etc. in your daily routine is quite beneficial. Additionally, some specific Yoga poses like Hasttoasana (Raised Arms Pose), Tadasana (Mountain Pose), Paschimottanasana (Seated Forward Bend) etc. are also recommended to knee pain patients.

Why Choose Ayurvedic Treatment for Arthritis?

  • Natural and Safe: A combination of herbal medicines and Yoga make Ayurvedic Treatment for knee pain a safe bet against combating Arthritis.
  • Holistic Approach: Ayurveda treats not just the symptoms, but its root cause.
  • Prevention of Recurrence: Natural treatment for arthritis focuses not just on eliminating the disease, but on avoiding its recurrence in the future so that the patients can focus on improving their quality of lives.

Call to Action

If you are seeking a natural and effective solution for arthritis and knee pain, Ayurvedic treatment may be the answer. Contact us today to learn more about our specialised Ayurvedic treatment plans and start your journey towards pain-free, healthy joints.

Disclaimer: The purpose of the content on this page is not to substitute any professional medical advice but to provide information to the reader. If the reader is an arthritis patient, we recommend not making any diet or routine changes without consulting his/her doctor or dietitian. For appointments, call our 24×7 helpline: +91-9821929797 or visit www.karmaayurvedahospital.com.

Frequently Asked Questions

  • What is arthritis and why is it important to treat it?

    An inflammation of the joints, leading to pain, stiffness, and swelling is commonly known as arthritis. Treating arthritis is important, as it would improve your quality of life massively.

  • There are various factors behind this diseases like autoimmune disorders (such as rheumatoid arthritis), wear and tear of cartilage (such as osteoarthritis), infections, and the presence of underlying conditions such as gout and lupus.

  • You would experience joint pain, stiffness, swelling, redness, and a decreased range of motion. As the disease progresses, even walking becomes a difficult task.

  • Physical examination is used to diagnose arthritis. Additionally, blood tests help in detecting inflammation. Imaging tests such as X-rays, MRI, or ultrasound are used to analyse the joint health.

  • Treatment options include medications, physical therapy, certain exercises and joint replacement in extreme cases. You also have ayurvedic treatments for arthritis that encourage the use of herbal medicines, dietary changes etc. to treat this disease.

  • Ayurvedic herbs like Ashwagandha, Boswellia, and Turmeric are commonly used to treat arthritis. In addition to this, arthritis patients are given a curated diet to soothe the inflammation and alleviate the symptoms. Certain Yoga poses are also used to improve the mobility in the patients.

  • Try to include more anti-inflammatory foods such as fruits, vegetables, whole grains, and omega-3 fatty acids in your daily diet. The intake of processed foods, red meat, and sugar should be cut down. You should avoid aerated and carbonated drinks as well, as they do not go well with our bones.

  • A 100% cure is not possible, however, with dietary modifications, taking your medications regularly and sticking to your diet plan would help you in easily managing your symptoms.


Certificate no- AH-2023-0186

JAN 05,2023-JAN 04,2026

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