The kidneys are instrumental in supporting overall health by performing functions like filtering waste, balancing fluids, and regulating blood pressure. Keeping your kidneys in optimal condition equates to your overall well-being. While medical treatments have helped thousands of people overcome their renal issues, many people are looking for natural ways to strengthen their renal health. Kidney treatment naturally has become a buzzword and this article will try to list ways via which you can actually naturally treat your kidneys.
Below are some of the major renal disorders, their causes, symptoms and the way they are usually diagnosed.
1. Stay Hydrated: Want a cheap way to boost your renal functions and improve the overall health of the kidneys? Just drink water. It helps your kidneys remove wastes and supports the filtration process. Dehydration has been found to cause renal issues like kidney stones, urinary tract infections, and even kidney failure in severe cases.
Tip: Fluids do not mean indulging in sugary drinks or sodas, as excess sugar can result in high glucose levels. Replenish your hydration needs with water, juice, etc.
2. Eat a Kidney-Friendly Diet: A balanced and nutritious diet comprising fresh fruits, vegetables, and whole grains helps kidneys improve their function. At the same time, you should stay away from processed foods that may harm your renal health. Key tips for healthy kidneys are:
3. Herbal Remedies for Kidney Health: Several herbs and natural remedies can improve renal health and treat pre-existing renal conditions. Some extremely powerful herbs for kidneys are:
Tip – You should discuss this with your healthcare provider before consuming any herb. You should never self-medicate.
4. Maintain a Healthy Weight: Being overweight means excess pressure on the kidneys and an increased risk of diabetes as well. By maintaining a healthy weight, you can improve your renal health drastically.
5. Limit Alcohol and Tobacco Use: Alcohol has diuretic properties and its excessive consumption is linked with dehydration. Smoking reduces blood flow to the kidneys. Completely avoid alcohol and tobacco for improved health.
6. Manage Blood Pressure and Blood Sugar: High blood pressure (hypertension) and diabetes cause renal issues. Manage both blood pressure and blood sugar so that your kidneys remain healthy.
7. Practice Stress Management: Chronic stress has been linked with elevated cortisol levels. A higher cortisol level results in weakened immune system and other health disorders. Include stress-busting practices like Yoga, deep-breathing exercises, etc. to bust stress.
Karma Ayurveda Hospital has been the leader in quality treatment of renal disorders. The hospital uses healing therapies like Panchakarma, herbs, and other methdologies to cure renal-related issues. Karma Ayurveda has an expert staff and world-class facilities that ensure a smooth treatment experience for you.
Maintaining kidney health is vital for improved health. Incorporating natural methods like staying hydrated, consuming a renal-friendly diet, making use of herbal remedies, etc. can improve renal function and minimize kidney damage.
A: Karma Ayurveda Hospital is a well-known healthcare centre, specializing in natural renal treatment.
A: Karma Ayurveda offers quality herbal treatment for health disorders. The hospital has led the way in offering Ayurvedic treatment and also provides healing therapies like Panchakarma, massage, acupuncture, etc.
A: Because, Karma Ayurveda offers the most comprehensive Ayurvedic renal treatment.
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Certificate no- AH-2023-0186
JAN 05,2023-JAN 04,2026