High Creatinine Cure | Effective Treatments & Solutions

Creatinine is a waste product that is produced by your muscles and removed through the kidneys. Healthy kidneys filter creatinine out of our blood, leaving our blood through urine. Everyone has a certain level of creatinine in their blood; however, an unusually high concentration of creatinine is usually an indicator of some sort of kidney problems. High Creatinine cure focuses on reducing the creatinine levels and improving the overall health of kidneys.

Creatinine treatment in Ayurveda lists down herbs to tackle the issue. Some of the major herbs used in ayurveda are:

• Chamomile Tea: Chamomile has a number of antioxidants, which aids the process of flushing out toxins from the body. Add 2-3 teaspoons of chamomile to hot water and let it cool down. After this, uncover, strain and drink it. 1-2 cups of chamomile tea a day would improve your kidney’s health massively.
• Green Tea: Green Tea has a number of health benefits and it also helps with high creatinine in the body. In addition to this, the anti-oxidative and anti-inflammatory properties of this tea also strengthen the body’s immune system, which makes you well-protected against infections.
• Siberian Ginseng: Siberian Ginseng aids in a better renal circulation in the body, which aids in strengthening the overall functioning of our kidneys.
• Mutrakrichantak Churna: One of the best high creatinine cures is the consumption of mutrakrichantak churna This herbal concoction brings down inflammation in the kidneys. This churna has also shown pretty good results in removing kidney stones and treating urinary tract infections. This churna’s ability to instantly bring down the creatinine levels in the body is well-documented.

Discover the benefits of Ayurvedic herbs for kidney health. Consult with our specialists for personalized treatment plans.

Apart from herbs, there are few home remedies which are used in ayurveda as a high creatinine cure. Some of them are:

1. Keep a check on protein: Protein is darn essential, as they are the building blocks of our cells. However, an excessive protein intake puts a lot of pressure on your kidneys. Creatinine is produced when protein is metabolized in the body. Keep a tab on meat, fish and other sources of high-protein, if you don’t want a high creatinine treatment later in your life.
2. Incorporate Omega-3 Fatty Acids in Diet: Omega-3 fatty acids have anti-inflammatory properties. Include foods rich in omega-3 fatty acids, such as fatty fish (salmon, mackerel), chia seeds, flaxseeds, and walnuts in your diet. The anti-inflammatory properties of these foods help fight infections in the body, which has a positive impact on your kidneys as well.
3. No Booze or Puffs of Smoke: Excessive alcohol consumption and smoking have a role in increasing blood pressure and damaging blood vessels in the kidneys. Anything that impairs your kidney functions would surely aid in the increasing value of creatinine in the body.
4. Exercise: Engaging in any kind of physical activity improves blood circulation and promotes the elimination of waste products through sweating. This also improves your cardiovascular health, helps in weight-management and above all, gives that vital boost to your immune system. Mild exercises such as jogging, walking, speed walking etc. are particularly helpful. However, don’t engage in heavy exercises if you are already a kidney patient.
5. Manage Stress Levels: Stress doesn’t result in anything except poor health. Find healthy ways to manage stress in your daily routine. Pranayama, deep breathing, meditation etc. are some of the best ways to keep a lid on your stress levels. It would be even better, if you meditate early morning.
6. Get Quality Sleep: Adequate sleep equals a healthy you. Our body repairs itself while we are sleeping.  Your goal is to have a minimum of 7-8 hours of quality sleep each night to support healthy kidney functions.
7. Avoid Over-the-Counter Medications: Never ever use any medications without consulting your doctor. It could result in potential side-effects for you. Just because a particular medicine worked in the past does not equate in it doing well for you now as well.
8. Eat Watermelon: A high-water content in watermelon provides proper hydration to our bodies.
9. Parsley juice: It is a nutrient-dense diuretic and may promote a higher frequency and amount of urination in your body. This massively aids in a smooth flushing out of toxins from the body, which would ultimately promote healthy kidneys.
10. Add C to your Diet: Vitamin C’s antioxidative properties lends a helping hand in reducing the oxidative stress in the body. This could help in promoting good kidney health. Include strawberries, citrus fruits, broccoli, black currants etc. in your daily diet to have healthy kidneys.

Having a high creatinine level is not a good sign and you should act fast in case you get one. It is always better to nip the bud of the disease in the early stages, before it can prove to be too big a problem for you. Follow an effective high creatinine cure to improve your kidney health.

Learn more about natural remedies to manage high creatinine levels. Contact us for expert guidance and support.

Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice. Always consult with your doctor or a qualified healthcare provider before making any changes to your diet or treatment plan. For appointments, call our 24×7 helpline at +91-9821929797 or visit www.karmaayurvedahospital.com.