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Preventing the progression of kidney disease may seem insurmountable, however, perfectly doable. Kidney diseases can be hard nuts to crack, however, slowing down the progression is possible. Ayurvedic treatment for kidney disease often makes use of potent herbs and appropriate lifestyle changes to enhance renal function and effectively delay the progression of symptoms.

Major Symptoms of Kidney Diseases:

  • Fatigue and low energy
  • Swelling in feet, ankles, or hands
  • Frequent or reduced urination
  • Foamy or dark-colored urine
  • Loss of appetite or nausea
  • Muscle cramps or twitching
  • Difficulty concentrating or confusion
  • High blood pressure
  • Persistent itching
  • Shortness of breath (in advanced stages)

Stop Kidney Disease from Progression: Key Strategies

If one has renal issues, then treating them via natural remedies (such as specific herbs) is often a promising approach. Kidney disease treatment in Ayurveda makes use of the following herbs:

  • Varuna: Varuna possesses antilithiatic properties and it breaks kidney stones into smaller fragments. Consequently, this allows our bodies to filter out stones from the system with relative ease, thus eliminating much hassle. Furthermore, Varuna inhibits the production of oxalate in the body, a common component of kidney stones.
  • Pashanabheda: Pashanabheda is another herb that aids in breaking down stones into smaller fragments, facilitating their expulsion from the body. This Ayurvedic remedy is also beneficial for alleviating inflammation in the renal tissues, leading to improved renal health.
  • Gokshura: Gokshura, known for its diuretic and anti-inflammatory effects, helps effectively flush excess toxins from the system. It is worth noting that this herb possesses soothing properties as well and may help delay the progression of renal disorders.
  • Punarnava: Punarnava demonstrates both diuretic and rejuvenating qualities; consuming it may expedite the repair of damaged renal tissues. In addition, Punarnava could potentially promote the regeneration of renal tissues, making it a valuable ally in the quest for kidney health.

Lifestyle Changes

Prevention is superior to cure and this principle applies equally to kidney stones. Inhibiting the occurrence of renal disorders is markedly more beneficial than resorting to medications or other interventions to eliminate them from the body. Several of the most effective methods to curtail the production of kidney stones include:

Maintaining proper hydration (the simplest, most cost-effective, and most accessible strategy). If you consume at least 8–10 glasses of water daily, you significantly reduce the likelihood of developing kidney stones.

Lemon juice possesses a high citrate content that can potentially expedite the dissolution of renal stones and improve overall renal health. However, it is important to note that some studies indicate lemons may actually encourage the formation of calcium oxalate stones in the human body. Because of this, consulting with your healthcare provider beforehand is advisable.

Reducing protein and salt consumption is crucial for maintaining kidney health; a high-protein diet sustained over time significantly heightens your risk of developing renal disorders. It is advisable to moderate the intake of animal-based protein sources (such as meat, fish, etc.).

Monitoring your salt consumption is beneficial for thwarting the formation of renal stones. Remember, salt constitutes one of the primary components of kidney stones, which is why moderation is essential. Additionally, a high sodium diet increases blood pressure, and damages renal tissues, eventually leading to increased progression of renal disorders.

Furthermore, it is important to limit the consumption of oxalate-rich foods: items like beets and nuts, known for their high oxalate content, should be eaten sparingly to diminish the likelihood of oxalate-based kidney stones.

Maintaining a healthy weight is vital for promoting optimal kidney function. If you face health issues, engaging in a morning walk or trekking along an easy trail could be an excellent choice.

It is wise to limit caffeine and soda intake; consider avoiding tea and coffee, opting instead for fruit and vegetable juices. Herbal teas can enhance overall well-being; for instance, hydrangea tea and green tea are excellent options. It is best to steer clear of carbonated and aerated beverages because these could contribute to health issues.

Protein Supplements (if you consume them): It is crucial to consult your healthcare provider regarding potential health risks. Prolonged and unchecked consumption of protein-based supplements (because of their nature) significantly increases the likelihood of developing renal disorders.

Conclusion

Preventing the progression of the renal disorder is possible with appropriate diet and lifestyle measures. While not getting kidney disease in the first place is a judicious choice, delaying the progression if have been diagnosed with one is extremely important for overall health.

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